{"id":32436,"date":"2025-03-30T11:19:22","date_gmt":"2025-03-30T08:19:22","guid":{"rendered":"https:\/\/www.bilgiajansi.net\/?p=32436"},"modified":"2025-03-30T11:19:22","modified_gmt":"2025-03-30T08:19:22","slug":"kabizlik-belirtileri-nedenleri-tedavisi","status":"publish","type":"post","link":"https:\/\/buradasin.com.tr\/kutuphane\/kabizlik-belirtileri-nedenleri-tedavisi\/","title":{"rendered":"Kab\u0131zl\u0131k Belirtileri, Nedenleri, Tedavisi"},"content":{"rendered":"<h2><span class=\"ez-toc-section\" id=\"KABIZLIK_VE_TEDAVISI\"><\/span><strong>KABIZLIK VE TEDAV\u0130S\u0130<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kronik kab\u0131zl\u0131k s\u0131k ba\u011f\u0131rsak hareketleri veya birka\u00e7 hafta veya daha uzun s\u00fcre devam eden zor d\u0131\u015fk\u0131 \u00e7\u0131k\u0131\u015f\u0131d\u0131r.<\/p>\n<p>Kab\u0131zl\u0131k genellikle ba\u011f\u0131rsak hareketlerinin a\u011f\u0131r \u00e7al\u0131\u015fmas\u0131 \u015feklinde tarif edilir.<\/p>\n<p>Ara s\u0131rada olsa kab\u0131zl\u0131k \u00e7ok yayg\u0131n olmas\u0131na ra\u011fmen, baz\u0131 insanlar\u0131n g\u00fcnl\u00fck ya\u015fad\u0131klar\u0131 bir s\u0131k\u0131nt\u0131d\u0131r. G\u00fcnl\u00fck hayatlar\u0131n\u0131 etkileyen kronik kab\u0131zl\u0131k ya\u015fanabilir.\u00a0Kronik kab\u0131zl\u0131k da bir ba\u011f\u0131rsak hareketi ve di\u011fer belirti ve bulgular\u0131 bar\u0131nd\u0131r\u0131r. Ayn\u0131 zamanda a\u015f\u0131r\u0131 \u0131k\u0131nmaya neden olabilir.<\/p>\n<p>Kronik kab\u0131zl\u0131k tedavisi altta yatan nedene ba\u011fl\u0131d\u0131r.\u00a0Ger\u00e7i, baz\u0131 durumlarda, kronik kab\u0131zl\u0131k i\u00e7in bir neden bulunamad\u0131 asla.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kabizlik_Belirtileri\"><\/span><strong>Kab\u0131zl\u0131k Belirtileri<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0130\u015faretler ve kronik kab\u0131zl\u0131k belirtileri \u015funlard\u0131r:<\/p>\n<ul>\n<li>Haftada iki defa d\u0131\u015fk\u0131lama<\/li>\n<li>Yumrulu veya sert d\u0131\u015fk\u0131n\u0131n olmas\u0131<\/li>\n<li>Ba\u011f\u0131rsak hareketlerinizin deki yava\u015flama<\/li>\n<li>Ba\u011f\u0131rsak hareketlerini engelleyen rektumda bir t\u0131kan\u0131kl\u0131k var sanki duygu<\/li>\n<li>Rektumdan tamamen d\u0131\u015fk\u0131 bo\u015faltman\u0131n zor olmas\u0131d\u0131r.<\/li>\n<li>\u00d6rne\u011fin rektumdan d\u0131\u015fk\u0131 \u00e7\u0131karmak i\u00e7in bir parma\u011f\u0131n\u0131z\u0131 karn\u0131n\u0131z\u0131n \u00fczerine bas\u0131n rektumu bo\u015faltmak i\u00e7in bask\u0131 yapabilirsiniz.<\/li>\n<\/ul>\n<p>Son \u00fc\u00e7 ayd\u0131r bu belirtilerin iki veya daha fazla ya\u015fad\u0131ysan\u0131z Kab\u0131zl\u0131k sorunu ile kar\u015f\u0131 kar\u015f\u0131ya kalm\u0131\u015fs\u0131n\u0131z demektir, kronik olarak da kabul edilebilir.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Kabizlik_Nedenleri\"><\/span><strong>Kab\u0131zl\u0131k Nedenleri<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>At\u0131k, sert d\u0131\u015fk\u0131 ve kuru olmas\u0131na neden olan sindirim sistemi yoluyla \u00e7ok yava\u015f hareket etti\u011finde Kab\u0131zl\u0131k en s\u0131k g\u00f6r\u00fcl\u00fcr.\u00a0Kronik kab\u0131zl\u0131\u011f\u0131n bir\u00e7ok nedeni vard\u0131r:<\/p>\n<p><strong>Kolon veya rektum t\u0131kanmalar<\/strong><\/p>\n<p>Kolon veya rektum t\u0131kanmalar\u0131n\u0131 yava\u015flatmak veya d\u0131\u015fk\u0131 hareketini normal seviyeye getirmek gerekebilir. Kab\u0131zl\u0131\u011f\u0131n nedenleri \u015funlard\u0131r:<\/p>\n<ul>\n<li>Anal fiss\u00fcr<\/li>\n<li>Barsak t\u0131kan\u0131kl\u0131\u011f\u0131<\/li>\n<li>Kolon kanseri<\/li>\n<li>Kolon daralmas\u0131 (barsak darl\u0131\u011f\u0131)<\/li>\n<li>Kolon \u00fczerinde presler, di\u011fer abdominal kanserleri<\/li>\n<li>Rektal kanser<\/li>\n<li>Rektosel<\/li>\n<\/ul>\n<p><strong>Kolon ve rektum \u00e7evresindeki sinirler ile ilgili sorunlar<\/strong><\/p>\n<p>N\u00f6rolojik sorunlar, s\u00f6zle\u015fme ve ba\u011f\u0131rsak yoluyla d\u0131\u015fk\u0131 ta\u015f\u0131mak i\u00e7in kolon ve rektum kaslar\u0131 neden olan sinirleri etkileyebilir.\u00a0Nedenleri \u015funlard\u0131r:<\/p>\n<ul>\n<li>Otonom n\u00f6ropati<\/li>\n<li>\u00c7oklu skleroz<\/li>\n<li>Parkinson hastal\u0131\u011f\u0131<\/li>\n<li>Omurilik yaralanmas\u0131<\/li>\n<li>\u0130nme<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><\/p>\n<p>Bir ba\u011f\u0131rsak hareketi olan yer pelvik kaslar\u0131 ile ilgili sorunlar, kronik kab\u0131zl\u0131\u011fa neden olabilir.<\/p>\n<p><strong>Bu sorunlar \u015funlard\u0131r:<\/strong><\/p>\n<ul>\n<li>Ba\u011f\u0131rsak hareketi sa\u011flamak i\u00e7in pelvik kaslar\u0131 gev\u015fer. (anismus)<\/li>\n<li>Pelvik kaslar\u0131 do\u011fru rahatlama ve daralmada koordine yoktur. (dissinerjisi)<\/li>\n<li>Zay\u0131flam\u0131\u015f pelvik kaslar<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"_Vucuttaki_hormonlari_etkiler\"><\/span><strong>\u00a0<\/strong><strong>V\u00fccuttaki hormonlar\u0131 etkiler<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Hormonlar v\u00fccudunuzdaki denge s\u0131v\u0131lar\u0131 yard\u0131mc\u0131 olur. Hormonlar\u0131n dengesini alt\u00fcst hastal\u0131klar ve durumlar, kab\u0131zl\u0131k d\u00e2hil yol a\u00e7abilir:<\/p>\n<ul>\n<li>Diyabet<\/li>\n<li>A\u015f\u0131r\u0131 aktif paratiroid bezi (hiperparatiroidizm)<\/li>\n<li>Gebelik<\/li>\n<li>Tiroid (hipotiroidizm)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4><span class=\"ez-toc-section\" id=\"Risk_faktorleri\"><\/span><strong>Risk fakt\u00f6rleri<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h4>\n<p>Kronik kab\u0131zl\u0131k riskini artt\u0131ran fakt\u00f6rler \u015funlard\u0131r:<\/p>\n<ul>\n<li>Ya\u015fl\u0131lar<\/li>\n<li>Kad\u0131n olmak<\/li>\n<li>Susuz kalmak<\/li>\n<li>Lif, d\u00fc\u015f\u00fck olan bir diyet yemek<\/li>\n<li>G\u00fcnl\u00fck hayatta \u00e7ok az veya hi\u00e7 yapmama fiziksel aktivite<\/li>\n<li>Sedatifler, uyu\u015fturucu veya kan bas\u0131nc\u0131n\u0131 d\u00fc\u015f\u00fcrmek i\u00e7in baz\u0131 ila\u00e7lar da dahil olmak \u00fczere kullan\u0131lmas\u0131.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Komplikasyonlar<\/strong><\/p>\n<p>Kronik kab\u0131zl\u0131k komplikasyonlar \u015funlard\u0131r:<\/p>\n<ul>\n<li><strong>Senin an\u00fcs (hemoroid) \u015fi\u015fmi\u015f damarlar:\u00a0<\/strong>An\u00fcs etraf\u0131nda damarlar\u0131nda \u015fi\u015fme neden olabilir. Ba\u011f\u0131rsak hareketlerinde zorlanma.<\/li>\n<li><strong>Senin an\u00fcs (anal fiss\u00fcr) cilt Torn:<\/strong>B\u00fcy\u00fck ya da sert d\u0131\u015fk\u0131n\u0131n yap\u0131lmas\u0131.\u00a0<strong>At\u0131lamayan d\u0131\u015fk\u0131 (fekal impaksiyon).<\/strong>\u00a0Kronik kab\u0131zl\u0131k ba\u011f\u0131rsak tak\u0131l\u0131yor sertle\u015ftirilmi\u015f d\u0131\u015fk\u0131 birikimi neden olabilir.<\/li>\n<li><strong>An\u00fcs (rektal prolapsus) \u00e7\u0131k\u0131nt\u0131 Ba\u011f\u0131rsak:<\/strong>\u00a0Rektumun k\u00fc\u00e7\u00fck bir miktar esneme ve an\u00fcs \u00e7\u0131k\u0131nt\u0131ya neden olabilir. Ba\u011f\u0131rsak hareketlerindeki zorlanma.<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Testler ve tan\u0131<\/strong><\/p>\n<p>Testler ve kronik kab\u0131zl\u0131k te\u015fhis etmek i\u00e7in kullan\u0131lan prosed\u00fcrler \u015funlar\u0131 i\u00e7erir:<\/p>\n<ul>\n<li><strong>Rektum ve alt veya sigmoid, kolon (sigmoidoskopi) incelenmesi.<\/strong>Bu prosed\u00fcrde, doktorunuz rektum ve kolon alt k\u0131sm\u0131n\u0131 incelemek i\u00e7in an\u00fcs i\u00e7ine bir \u0131\u015f\u0131kl\u0131, esnek t\u00fcp ekler.<\/li>\n<li><strong>Rektum ve t\u00fcm kolonun (kolonoskopi) incelenmesi.<\/strong>Bu tan\u0131 y\u00f6ntemi doktorunuz esnek, kamera donan\u0131ml\u0131 t\u00fcp ile t\u00fcm kolon incelemek i\u00e7in izin verir.<\/li>\n<li><strong>Anal sfinkter kas fonksiyonu (anorektal manometri) de\u011ferlendirilmesi.<\/strong>Bu prosed\u00fcrde, doktorunuz an\u00fcs ve rektum i\u00e7ine dar, esnek t\u00fcp ekler ve daha sonra t\u00fcp\u00fcn ucunda k\u00fc\u00e7\u00fck bir balon \u015fi\u015firir.\u00a0Cihaz daha sonra tekrar sfinkter kas\u0131 i\u00e7inden \u00e7ekilir.\u00a0Bu yordam doktorunuz size ba\u011f\u0131rsaklar\u0131 ta\u015f\u0131mak i\u00e7in kullan\u0131n kaslar\u0131n koordinasyonu \u00f6l\u00e7mek i\u00e7in sa\u011flar.<\/li>\n<li><strong>Kolon (kolon transit \u00e7al\u0131\u015fmas\u0131) ne kadar iyi g\u0131da hamle de\u011ferlendirilmesi:<\/strong>Bu prosed\u00fcrde, birka\u00e7 g\u00fcn i\u00e7inde al\u0131nan X-\u0131\u015f\u0131nlar\u0131 i\u015faret\u00e7ileri i\u00e7eren bir kaps\u00fcl yutmak gerekir. Doktorunuz ba\u011f\u0131rsak kas disfonksiyonu ve ne kadar iyi g\u0131da, kolon boyunca hareket belirtileri arayacakt\u0131r.<\/li>\n<li><strong>Defekasyon (Defekografide) s\u0131ras\u0131nda rektum bir X-\u0131\u015f\u0131n\u0131:\u00a0<\/strong>Bu i\u015flem s\u0131ras\u0131nda, doktorunuz rektum i\u00e7ine baryum yap\u0131lm\u0131\u015f yumu\u015fak bir macun ekler.\u00a0Daha sonra d\u0131\u015fk\u0131 gibi baryum macunu ge\u00e7mektedir.\u00a0Baryum X-\u0131\u015f\u0131nlar\u0131 \u00fczerinde g\u00f6sterir ve kas fonksiyonu ve kas koordinasyonu ile bir sark\u0131\u011f\u0131n veya sorunlar\u0131 ortaya \u00e7\u0131karabilir.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Kabizlik_Tedaviler_ve_ilaclar\"><\/span><strong>Kab\u0131zl\u0131k Tedaviler ve ila\u00e7lar<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Kronik kab\u0131zl\u0131k tedavisi genellikle d\u0131\u015fk\u0131 ba\u011f\u0131rsak yoluyla hareket h\u0131z\u0131n\u0131 art\u0131rmak anlam\u0131na diyet ve ya\u015fam tarz\u0131 de\u011fi\u015fiklikleri ile ba\u015flar.\u00a0Bu de\u011fi\u015fiklikler yard\u0131mc\u0131 olmazsa, doktorunuz ila\u00e7 veya ameliyat \u00f6nerebilir.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Diyet_ve_yasam_tarzi_degisiklikleri\"><\/span><strong>Diyet ve ya\u015fam tarz\u0131 de\u011fi\u015fiklikleri<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Doktorunuz kab\u0131zl\u0131k \u015fik\u00e2yetinizi azaltmak i\u00e7in a\u015fa\u011f\u0131daki de\u011fi\u015fiklikleri tavsiye edebilir:<\/p>\n<ul>\n<li><strong>Lif al\u0131m\u0131n\u0131 art\u0131r\u0131n.<\/strong>Diyet lifi ekleme d\u0131\u015fk\u0131 a\u011f\u0131rl\u0131\u011f\u0131n\u0131 artt\u0131r\u0131r ve ba\u011f\u0131rsak yoluyla ge\u00e7i\u015fini h\u0131zland\u0131r\u0131r.\u00a0Yava\u015f yava\u015f her g\u00fcn daha taze meyve ve sebze yemeye ba\u015flar.\u00a0Tam tah\u0131ll\u0131 ekmek ve tah\u0131llar se\u00e7in.<\/li>\n<\/ul>\n<p>Doktorunuz her g\u00fcn lifli g\u0131dalar\u0131 belirli say\u0131da t\u00fcketmenizi \u00f6nerebilir. Genel olarak, g\u00fcnl\u00fck diyet her 1000 kalori i\u00e7in lif 14 gram hedefliyoruz.<\/p>\n<p>\u015ei\u015fkinlik ve gaza yol a\u00e7abilir, \u00e7ok yava\u015f ba\u015flar ve birka\u00e7 hafta i\u00e7inde hedefinize ula\u015facak ani art\u0131\u015flar ya\u015fayabilirsiniz.<\/p>\n<ul>\n<li><strong>Haftan\u0131n her g\u00fcn\u00fc egzersiz yap\u0131n:<\/strong>Fiziksel aktivite ba\u011f\u0131rsak kas aktivitesini art\u0131r\u0131r.<\/li>\n<li><strong>Bir ba\u011f\u0131rsak hareketi varsa g\u00f6z ard\u0131 etmeyin:\u00a0<\/strong>Dikkatiniz da\u011f\u0131lmadan bir ba\u011f\u0131rsak hareketi olmas\u0131 kendinize yeteri kadar zaman ay\u0131r\u0131n.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"_Diger_ilaclar\"><\/span><strong>\u00a0<\/strong><strong>Di\u011fer ila\u00e7lar<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Kronik kab\u0131zl\u0131k tedavisinde kullan\u0131lan re\u00e7eteli ila\u00e7lar \u015funlard\u0131r:<\/p>\n<ul>\n<li><strong>Ba\u011f\u0131rsak i\u00e7ine su \u00e7ekmek i\u00e7in ila\u00e7lar:<\/strong>Re\u00e7eteli ila\u00e7lar (Amitiza) lubiprostone ve ba\u011f\u0131rsaklar\u0131n i\u00e7ine su \u00e7ekmek ve d\u0131\u015fk\u0131 hareketi h\u0131zland\u0131rmak i\u00e7in farkl\u0131 \u015fekillerde linaclotide (Linzess) \u00e7al\u0131\u015f\u0131r.\u00a0Re\u00e7etesiz ila\u00e7lar size bir fayda sa\u011flamad\u0131ysa doktorunuza dan\u0131\u015fmal\u0131s\u0131n\u0131z.<\/li>\n<li><strong>Klinik \u00e7al\u0131\u015fmalarda ila\u00e7lar:<\/strong>Kronik kab\u0131zl\u0131k tedavisi i\u00e7in bir\u00e7ok yeni ila\u00e7lar klinik \u00e7al\u0131\u015fmalarda \u00e7al\u0131\u015f\u0131lmaktad\u0131r.\u00a0Bu ila\u00e7lar\u0131n herhangi size fayda verebilir konusunda doktorunuzla konu\u015fun.<strong>\u00a0<\/strong><\/li>\n<\/ul>\n<p><strong>Cerrahl\u0131k<\/strong><\/p>\n<p>B\u00fct\u00fcn tedavi y\u00f6ntemleri ve kronik kab\u0131zl\u0131k rektosel, anal fiss\u00fcr veya darl\u0131\u011f\u0131 neden olup olmad\u0131\u011f\u0131 cerrahi bir y\u00f6ntemle hasta sa\u011fl\u0131\u011f\u0131na kavu\u015fturulur.<\/p>\n  <div class=\"related-post grid\">\r\n      <div class=\"post-list \">\r\n\r\n            <div class=\"item\">\r\n          \r\n  <a class=\"title post_title\"  title=\"Bebekler Nas\u0131l Beslenmeli\" href=\"https:\/\/buradasin.com.tr\/kutuphane\/bebekler-nasil-beslenmeli\/\">\r\n        Bebekler Nas\u0131l Beslenmeli  <\/a>\r\n\r\n        <\/div>\r\n              <div class=\"item\">\r\n          \r\n  <a class=\"title post_title\"  title=\"Hamilelikte Ate\u015fin Bebe\u011fe Zarar\u0131 Var M\u0131?\" href=\"https:\/\/buradasin.com.tr\/kutuphane\/hamilelikte-atesin-bebege-zarari-var-mi-2\/\">\r\n        Hamilelikte Ate\u015fin Bebe\u011fe Zarar\u0131 Var M\u0131?  <\/a>\r\n\r\n        <\/div>\r\n              <div class=\"item\">\r\n          \r\n  <a class=\"title post_title\"  title=\"Bebe\u011fin Anne Karn\u0131ndaki Geli\u015fim Evreleri\" href=\"https:\/\/buradasin.com.tr\/kutuphane\/bebegin-anne-karnindaki-gelisim-evreleri\/\">\r\n        Bebe\u011fin Anne Karn\u0131ndaki Geli\u015fim Evreleri  <\/a>\r\n\r\n        <\/div>\r\n              <div class=\"item\">\r\n          \r\n  <a class=\"title post_title\"  title=\"Kolay Bebek Uyutma Teknikleri Taktikleri\" href=\"https:\/\/buradasin.com.tr\/kutuphane\/kolayca-bebek-uyutma-teknikleri-taktikleri\/\">\r\n        Kolay Bebek Uyutma Teknikleri Taktikleri  <\/a>\r\n\r\n        <\/div>\r\n              <div class=\"item\">\r\n          \r\n  <a class=\"title post_title\"  title=\"6 Ayl\u0131k Bebeklerde Beslenme\" href=\"https:\/\/buradasin.com.tr\/kutuphane\/6-aylik-bebeklerde-beslenme\/\">\r\n        6 Ayl\u0131k Bebeklerde Beslenme  <\/a>\r\n\r\n        <\/div>\r\n              <div class=\"item\">\r\n          \r\n  <a class=\"title post_title\"  title=\"2 Ayl\u0131k Bebek G\u00fcnde Ka\u00e7 Saat Uyur?\" href=\"https:\/\/buradasin.com.tr\/kutuphane\/2-aylik-bebek-gunde-kac-saat-uyur\/\">\r\n        2 Ayl\u0131k Bebek G\u00fcnde Ka\u00e7 Saat Uyur?  <\/a>\r\n\r\n        <\/div>\r\n              <div class=\"item\">\r\n          \r\n  <a class=\"title post_title\"  title=\"Kolik Nedir, Nedenleri ve Belirtileri\" href=\"https:\/\/buradasin.com.tr\/kutuphane\/kolik-nedir-nedenleri-ve-belirtileri\/\">\r\n        Kolik Nedir, Nedenleri ve Belirtileri  <\/a>\r\n\r\n        <\/div>\r\n              <div class=\"item\">\r\n          \r\n  <a class=\"title post_title\"  title=\"Bebekler Ne Zaman Konu\u015fmaya Ba\u015flar?\" href=\"https:\/\/buradasin.com.tr\/kutuphane\/bebekler-ne-zaman-konusmaya-baslar\/\">\r\n        Bebekler Ne Zaman Konu\u015fmaya Ba\u015flar?  <\/a>\r\n\r\n        <\/div>\r\n              <div class=\"item\">\r\n          \r\n  <a class=\"title post_title\"  title=\"Bebekler Ne Zaman Oturabilir?\" href=\"https:\/\/buradasin.com.tr\/kutuphane\/bebekler-ne-zaman-oturabilir\/\">\r\n        Bebekler Ne Zaman Oturabilir?  <\/a>\r\n\r\n        <\/div>\r\n              <div class=\"item\">\r\n          \r\n  <a class=\"title post_title\"  title=\"\u0130deal bebek kakas\u0131 nas\u0131l olmal\u0131d\u0131r?\" href=\"https:\/\/buradasin.com.tr\/kutuphane\/ideal-bebek-kakasi-nasil-olmalidir\/\">\r\n        \u0130deal bebek kakas\u0131 nas\u0131l olmal\u0131d\u0131r?  <\/a>\r\n\r\n        <\/div>\r\n              <div class=\"item\">\r\n          \r\n  <a class=\"title post_title\"  title=\"Kab\u0131zl\u0131k Belirtileri, Nedenleri, Tedavisi\" href=\"https:\/\/buradasin.com.tr\/kutuphane\/kabizlik-belirtileri-nedenleri-tedavisi\/\">\r\n        Kab\u0131zl\u0131k Belirtileri, Nedenleri, Tedavisi  <\/a>\r\n\r\n        <\/div>\r\n      \r\n  <\/div>\r\n\r\n  <script>\r\n      <\/script>\r\n  <style>\r\n    .related-post {}\r\n\r\n    .related-post .post-list {\r\n      text-align: left;\r\n          }\r\n\r\n    .related-post .post-list .item {\r\n      margin: 10px;\r\n      padding: 0px;\r\n          }\r\n\r\n    .related-post .headline {\r\n      font-size: 18px !important;\r\n      color: #0b244c !important;\r\n          }\r\n\r\n    .related-post .post-list .item .post_title {\r\n      font-size: 16px;\r\n      color: #080f35;\r\n      margin: 10px 0px;\r\n      padding: 0px;\r\n      display: block;\r\n      text-decoration: none;\r\n          }\r\n\r\n    .related-post .post-list .item .post_thumb {\r\n      max-height: 220px;\r\n      margin: 10px 0px;\r\n      padding: 0px;\r\n      display: block;\r\n          }\r\n\r\n    .related-post .post-list .item .post_excerpt {\r\n      font-size: 13px;\r\n      color: #050b21;\r\n      margin: 10px 0px;\r\n      padding: 0px;\r\n      display: block;\r\n      text-decoration: none;\r\n          }\r\n\r\n    @media only screen and (min-width: 1024px) {\r\n      .related-post .post-list .item {\r\n        width: 45%;\r\n      }\r\n    }\r\n\r\n    @media only screen and (min-width: 768px) and (max-width: 1023px) {\r\n      .related-post .post-list .item {\r\n        width: 90%;\r\n      }\r\n    }\r\n\r\n    @media only screen and (min-width: 0px) and (max-width: 767px) {\r\n      .related-post .post-list .item {\r\n        width: 90%;\r\n      }\r\n    }\r\n\r\n      <\/style>\r\n    <\/div>\r\n","protected":false},"excerpt":{"rendered":"<p>KABIZLIK VE TEDAV\u0130S\u0130 Kronik kab\u0131zl\u0131k s\u0131k ba\u011f\u0131rsak hareketleri veya birka\u00e7 hafta veya daha uzun s\u00fcre devam eden zor d\u0131\u015fk\u0131 \u00e7\u0131k\u0131\u015f\u0131d\u0131r. Kab\u0131zl\u0131k genellikle ba\u011f\u0131rsak hareketlerinin a\u011f\u0131r \u00e7al\u0131\u015fmas\u0131 \u015feklinde tarif edilir. Ara s\u0131rada olsa kab\u0131zl\u0131k \u00e7ok yayg\u0131n olmas\u0131na ra\u011fmen, baz\u0131 insanlar\u0131n g\u00fcnl\u00fck ya\u015fad\u0131klar\u0131 bir s\u0131k\u0131nt\u0131d\u0131r. G\u00fcnl\u00fck hayatlar\u0131n\u0131 etkileyen kronik kab\u0131zl\u0131k ya\u015fanabilir.\u00a0Kronik kab\u0131zl\u0131k da bir ba\u011f\u0131rsak hareketi ve [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[637],"class_list":["post-32436","post","type-post","status-publish","format-standard","hentry","category-saglik","tag-kabizlik"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/buradasin.com.tr\/kutuphane\/wp-json\/wp\/v2\/posts\/32436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buradasin.com.tr\/kutuphane\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buradasin.com.tr\/kutuphane\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buradasin.com.tr\/kutuphane\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/buradasin.com.tr\/kutuphane\/wp-json\/wp\/v2\/comments?post=32436"}],"version-history":[{"count":1,"href":"https:\/\/buradasin.com.tr\/kutuphane\/wp-json\/wp\/v2\/posts\/32436\/revisions"}],"predecessor-version":[{"id":52587,"href":"https:\/\/buradasin.com.tr\/kutuphane\/wp-json\/wp\/v2\/posts\/32436\/revisions\/52587"}],"wp:attachment":[{"href":"https:\/\/buradasin.com.tr\/kutuphane\/wp-json\/wp\/v2\/media?parent=32436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buradasin.com.tr\/kutuphane\/wp-json\/wp\/v2\/categories?post=32436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buradasin.com.tr\/kutuphane\/wp-json\/wp\/v2\/tags?post=32436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}